30 Days Wild is the perfect opportunity to discover the health benefits of spending time in nature. Rob Gordon shares some of his top tips for relaxing in nature this June.

My name is Emma, a Media student with a love for wildlife. I'm a mission to explore Swansea's nature reserves by (mostly) public transport!

I am the new Community Organising Officer for Swansea with the Wildlife Trust of South and West Wales and will be working on the Nextdoor Nature project.

I'm the new Community Organising Officer for Swansea with The Wildlife Trust of South and West Wales and will be working on the Nextdoor Nature project.

For this year's National Marine Week, we are celebrating the work of our young marine conservationists at The Wildlife Trust of South & West Wales!

For this year's National Marine Week, we are celebrating the work of our young marine conservationists at The Wildlife Trust of South & West Wales!

For this year's National Marine Week, we are celebrating the work of our young marine conservationists at The Wildlife Trust of South & West Wales!

For this year's National Marine Week, we are celebrating the work of our young marine conservationists at The Wildlife Trust of South & West Wales!

For this year's National Marine Week, we are celebrating the work of our young marine conservationists at The Wildlife Trust of South & West Wales!

For this year's National Marine Week, we are celebrating the work of our young marine conservationists at The Wildlife Trust of South & West Wales!