Walking Meditation

Date/Time
Date(s) - 1 Apr 2017
10:00 AM - 11:00 AM

Location
The Welsh Wildlife Centre

Category(ies) No Categories

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Description

Come and experience a walk through Teifi Marshes nature reserve that brings you closer to nature. During this walking meditation we will experience an active meditation, bringing your attention to the flow of your body while walking and connecting you to the environment around you. During the walk we will also pause for brief standing meditations.

The walking meditation will last around an hour and is suitable for those comfortable walking on uneven ground at a gentle pace. Please wear suitable footwear and clothing appropriate for the weather. Children welcome accompanied by adults. However please bear in mind that there will be significant periods that will require the group to be silent.

This is a free event. Donations to the Wildlife Trust of South and West Wales are welcome, with all proceeds going back into nature conservation.

Booking is essential for this event as places are limited. To book or for more information please call 01239 621600 or email wwc@welshwildlife.org

Please note that in the event of very bad weather this session
may be cancelled.