My timeout
Jessica-Jane Applegate MBE is a Paralympic and World Champion swimmer. She spends so much time training and rushing around from one venue to another, her favourite place is her garden. Here she…
Jessica-Jane Applegate MBE is a Paralympic and World Champion swimmer. She spends so much time training and rushing around from one venue to another, her favourite place is her garden. Here she…
30 Days Wild is the perfect opportunity to discover the health benefits of spending time in nature. Rob Gordon shares some of his top tips for relaxing in nature this June.
Whether it's a flowerpot, flowerbed, wild patch in your lawn, or entire meadow, planting wildflowers provides vital resources to support a wide range of insects that couldn't survive in…
Throughout my internship, I am contributing to marine conservation by assisting with marine mammal research in Cardigan Bay, collecting data on marine mammals from land and boat-based surveys, and…
Acclaimed underwater photographer Paul Naylor has been diving and capturing images of life in the waters around the British coast for years, with over 2,000 dives to his name. He knows the impact…
This nature reserve used to be part of the railway line from Brecon to Hereford. Parts of the railway were built along the line of the earlier 1818 Brecon to Eardisley horse-drawn tramroad that…
This common hoverfly is often seen visiting flowers. It's named for its stripy thorax, which looks a bit like a football shirt.
Tim has volunteered at Astley Moss for five years, helping to increase the water levels on the bogs back to their historic healthy levels. He especially loves watching the birds return to this…
Siti and Amin love visiting Stocker’s Lake for a walk at the weekend. It’s just 15 minutes from where they live in Rickmansworth. The great outdoors is right on your doorstep.
The once-common pochard is now under threat because its populations are declining rapidly. The UK is an important winter destination for the pochard, with 48,000 birds visiting our wetlands and…
When the stresses of life get too much, I take a walk through Attenborough Nature Reserve - a form of free therapy. The fresh air, the bird calls, the beauty of nature surrounding me, is calming.…