My wellbeing
My wild life started before I was old enough to walk, being regularly taken by my mother across the Epsom Downs to enjoy fresh air. Moving to rural Staffordshire aged 3, I was incredibly lucky to…
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Chwilio
Marine
There's another world waiting beneath the waves. Seals weave in and out of sunlit kelp forests, cuttlefish flash all the colours of the rainbow, starfish graze along the muddy seabed and…
My happy place
When the stresses of life get too much, I take a walk through Attenborough Nature Reserve - a form of free therapy. The fresh air, the bird calls, the beauty of nature surrounding me, is calming.…
My motivation
Holly spends as much time as she can outdoors. She finds after a busy day, nature works as a reset button – it helps her to focus, always teaches her something new, and inspires her to work as…
Black garden ant
The black garden ant is the familiar and abundant small ant that lives in gardens, but also turns up indoors searching for sugary food. In summer, winged adults, or 'flying ants', swarm…
Frogbit
Frogbit looks like a mini water-lily as it floats on the surface of ponds, lakes and still waterways. It offers shelter to tadpoles, fish and dragonfly larve.
Field maple
An inconspicuous tree for much of the year, the Field maple comes to life in autumn when its lobed leaves turn golden-yellow and its winged fruits disperse in the wind. Look for it in hedges and…
Saucer bug
An underwater predator, the Saucer bug uses its front pincer-like legs to catch its prey. It can be found at the bottom of muddy, weedy ponds; but handle with care - it can inflict a painful bite…
My research
Throughout my internship, I am contributing to marine conservation by assisting with marine mammal research in Cardigan Bay, collecting data on marine mammals from land and boat-based surveys, and…
Lowland dry oak and birch wood
Gnarled veteran oaks are interspersed with groves of pale, elegant birches, while swathes of bracken and soft tussocks of wavy hair-grass cover ground from which autumn fungi sprout.…
Red ant
Turn over large stones or paving slabs in the garden and you are likely to find a red ant colony. This medium-sized ant can deliver a painful sting, so be careful! In summer, winged adults swarm…
Skomer Island
With nearly 350,000 breeding pairs of Manx Shearwaters, over 41,500 Puffins, thousands of Guillemots, Razorbills and Kittiwakes and hundreds of Fulmars, Skomer is an internationally important…