These winter visitors are close relatives of the chaffinch and can often be found in the same flocks, where their white rump and nasal calls give them away.

The common cockle is a traditional seaside favourite, both for its white shells often found in the sand and for the yummy snack of cockles doused in malt vinegar.

A summer visitor, the wheatear is a handsome chat, with black cheeks, white eyestripes, a blue back and a pale orange chest. Look for it on upland heaths and moors.

Look for the small, white, star-shaped flowers of Common chickweed all year-round. Sometimes considered a 'weed', it is still a valuable food source for insects.

A delicate, small plant of woodlands and hedgerows, wood-sorrel has distinctive, trefoil leaves and white flowers with purple veins; both fold up at night.

Considered Britain's most threatened butterfly, the high brown fritillary can be only be found in a few areas of England and Wales.