The White admiral is a striking black-and-white butterfly with a delicate flight that includes long glides. It prefers shady woodlands where it feeds on Bramble.

The lilac-blue wood blewit grows in woodland and parkland. It is edible and gathering wild food can be fun, but it's best to do it with an expert - pop along to a Wildlife Trust event to try…

The red grouse is an umistakeable bird - plump and round, with a gingery-red body as its name suggests. Found on upland heathlands, it is under threat from the nationwide, dramatic loss of these…

Elder is an opportunistic shrub of woods, hedges, scrub, waste and cultivated ground. Its flowers and berries are edible, but it's best to gather wild food with an expert - try it at a…

The common sandpiper breeds along rivers, and by lakes, reservoirs and lochs in upland Scotland, Northern England and Wales. It can be spotted as a passage migrant at many inland wetlands across…

The bramble is the thorny shrub of hedges, woods and scrub that gives us delicious blackberries in autumn. Gathering wild food can be fun, but it's best to do it with an expert - come along…