My wellbeing
My wild life started before I was old enough to walk, being regularly taken by my mother across the Epsom Downs to enjoy fresh air. Moving to rural Staffordshire aged 3, I was incredibly lucky to…
My wild life started before I was old enough to walk, being regularly taken by my mother across the Epsom Downs to enjoy fresh air. Moving to rural Staffordshire aged 3, I was incredibly lucky to…
This small reddish-purple seaweed grows in small branching fans on rocky shores. It is widely used in the food industry - and might have been used to produce your ice cream, beer or even jelly!…
Holly is a much-loved evergreen tree - its shiny, spiky leaves and bright red berries being a favourite in Christmas decorations. Found in all kinds of habitats, it provides an important winter…
The dense, spiky tufts of Marram grass are a familiar sight on our windswept coasts. In fact, its matted roots help to stabilise sand dunes, allowing them to grow up and become colonised by other…
The Heath bumblebee is not only found on heathland, but also in gardens and parks. It nests in small colonies of less than 100 workers in all kinds of spots, such as old birds' nests, mossy…
As its name suggests, the shaggy inkcap, or 'lawyer's wig', has a woolly, scaly surface to its bell-shaped toadstools. It is very common and can be seen at the road side, in…
A small woodland and hedgerow tree, Spindle is most striking in the autumn when clusters of bright pink-and-orange berries hang from its twigs, providing food for mice, birds and even Red Foxes.…
The pretty small tortoiseshell is a familiar garden visitor that can be seen feeding on flowers all year-round during warm spells. Overwintering adults may find resting spots in sheds, garages or…
Carole has been volunteering at Idle Valley for seven years now; whilst she used to get involved with the heavy work out on the reserve, the garden is now her domain, working with the Recovery…
Even a small pond can be home to an interesting range of wildlife, including damsel and dragonflies, frogs and newts.
The sanderling scampers about the waves looking for marine crustaceans, fish and even jellyfish to eat. It visits the UK in winter from its Arctic breeding grounds, but can also be seen as it…
The glow-worm is not actually a worm, but a beetle. Males look like typical beetles, but the nightly glow of a female is unmistakeable - lighting up to attract a mate in the darkness of their…