When the stresses of life get too much, I take a walk through Attenborough Nature Reserve - a form of free therapy. The fresh air, the bird calls, the beauty of nature surrounding me, is calming.…

Albie has had a love of nature from a young age. He first started getting out in nature as a Scout. He became a Scout leader and outward bound instructor, mostly working as a volunteer youth…

Mark suffers from Paranoid Schizophrenia, meaning that in bustling areas the voices he can hear become overwhelming. They are his muses, but can get overpowering. When he’s outside in the garden,…