Water mint grows in damp places and has aromatic leaves that can be used to flavour food and drink. Gathering wild food can be fun, but it's best to do it with an expert - come to a Wildlife…

Sometimes called 'Marsh samphire', wild common glasswort is often gathered and eaten. It grows on saltmarshes and beaches, sometimes forming big, green, fleshy carpets.

A dark, stocky warbler, the Cetti's warbler is most likely to be heard, rather than seen - listen out for its bubbling song among willow, marsh and nettles.

The willow tit lives in wet woodland and willow carr in England, Wales and southern Scotland. It is very similar to the marsh tit, but has a distinctive pale panel on its wings.