Nora’s study of bird behaviour explores how small bird communities flock together to ward off larger predators. Nature has many things to teach us and is now widely acknowledged as a key…

Friends Dawn and Ann meet up every fortnight for a walk and a catch up on one of their local nature reserves.

Emma balances her digital working life with a love of wildlife and her role as a Watch Group leader. Helping children appreciate the great outdoors, opening up a new world of discovery and shaping…

When he’s not studying at Cumbria University, Ian enjoys volunteering at Thacka Beck. As well as being great for wildlife, this wetland nature reserve helps protects Penrith from flooding when the…

After a Friday night out on the town, James and Claire love a brisk morning walk at Newlands Corner to blow away the cobwebs.

When the stresses of life get too much, I take a walk through Attenborough Nature Reserve - a form of free therapy. The fresh air, the bird calls, the beauty of nature surrounding me, is calming.…

Sarah lives in a beautiful part of Radnorshire and wants to share her magical, mossy waterfall with everyone. Sometimes when the light shines through the spray a rainbow is born. She has a jar…