Running out in the fresh air is more than a hobby for Andy, it is a way of life. Our nature reserves provide the perfect outdoor venue for him to exercise and get away from it all.

Den-building in the woods with his granddad makes Will feel like he is part of a survival game: nature is one big adventure, and he even uses a penknife to cut twigs to build with.

Growing fruit and vegetables takes Raymond back to a childhood spent outdoors in his mum’s garden. At Camley Street Natural Park he gets to reconnect with nature, and his memories, while producing…

Playing tig, hide-and-seek, splashing in muddy puddles, kicking through leaves and seeing what’s under that rock or in that tree – Emma and Ruby love heading to nature reserves at the weekend…

Richard used to work in the docks across the water from Thurrock Thameside Nature Park. Since his wife died, he likes to get away from the hustle and bustle, coming out with his dog to escape and…

Sam is a regular at Teifi Marshes Nature Reserve, where he loves to crawl and walk in the grass and you never know who you might meet. The world is one big playground full of exciting sights,…