The fine, downcurved bill of the treecreeper makes this tit-sized bird unmistakeable. Look out for it in woodlands and parks, literally 'creeping' around tree trunks.

Golden banks of common rock-rose make a spectacular sight on our chalk and limestone grasslands in summer. A creeping shrub, it is good for bees, moths and butterflies.

Selfheal is a low-growing, creeping plant that likes the short turf of grasslands, roadside verges or even lawns. Its clusters of violet flowers appear in summer.

Often found carpeting damp grassland and woodland clearings, the blue flower spikes of bugle are very recognisable. A short, creeping plant, it spreads using runners.

Ivy-leaved toadflax is an introduced species in the UK that has become widely naturalised. Look for creeping along old walls and pavements, and shingle beaches. Its flowers resemble those of…