On their boards, Tom and Finn get to rub shoulders with mackerel, eels, crabs, bass, whiting and more. Very soon, they hope to add dolphins to that list too.

Rowan loves the fresh smell and sight of the buttercups in the wildflower meadows at Besthorpe. It's a special place because there are precious few spots like this where she can spend time…

Sarah lives in a beautiful part of Radnorshire and wants to share her magical, mossy waterfall with everyone. Sometimes when the light shines through the spray a rainbow is born. She has a jar…

Elise has been coming to Potted Histories for four years. The activities help her overcome the pain that arthritis causes her, and to cope better with her diabetes because being outside makes her…

After working hard all week, for Cally, there’s nothing better than a gallop along the River Trent at Lady Bay in Nottingham. She shares this wild space with dog walkers, cyclists and other horse…

Bill has spent much of his life on Hampstead Heath. Although he feels like he's miles away from anywhere, a break in the trees offers one of the best views of London City - when it's…