My remedy
Elise has been coming to Potted Histories for four years. The activities help her overcome the pain that arthritis causes her, and to cope better with her diabetes because being outside makes her…
Elise has been coming to Potted Histories for four years. The activities help her overcome the pain that arthritis causes her, and to cope better with her diabetes because being outside makes her…
A tall plant, purple-loosestrife can form dense stands of bright purple flower spikes in wet habitats like reedbeds, fens and marshes.
Wet woodlands in the UK can be wild, secretive places. Tangles of trailing creepers, tussocky sedges and lush tall-herbs conceal swampy pools and partially submerged fallen willow trunks, likely…
This funny-looking fish certainly won't be winning any beauty pageants, but it's a real contender for Father of the Year!
Working full time in a windowless room cut Sonja off from the natural world around her; but spending time in wild places has helped her to discover herself since a shock diagnosis two years ago.…
The common octopus is a highly intelligent, active predator. It even has a secret weapon - special glands produce a venom that it uses to incapacitate its prey!
A tall and robust species of sedge, the Great fen-sedge has long leaves with sawtooth edges. It forms dense stands in lowland fens and around lakes.
This striking black-and-white moth flies during the day in open woodlands, moorlands, and bogs. It's most common on Scottish moors.
Even a small pond can be home to an interesting range of wildlife, including damsel and dragonflies, frogs and newts. Any pond can become a feeding ground for birds, hedgehogs and bats – the best…
This large shrike visits the UK in small numbers each year, passing through on migration or spending the winter here.
The extensive, golden-brown reedbeds that are formed by stands of Common reed are a familiar sight in our wetlands. They provide an important home for many species, including the rare Bittern.