The rare heath fritillary was on the brink of extinction in the 1970s, but conservation action turned its fortunes around. It is still confined to a small number of sites in the south of England,…

A scarce tree of England and Wales, the Large-leaved lime is the rarest of our native limes. It is tall and broad, and can be found in forests and parks, where it is frequently planted.

The striking black-and-white checks of the marbled white are unmistakeable. Watch out for it alighting on purple flowers, such as field scabious, on chalk and limestone grasslands and along…

The pearl-bordered fritillary is a striking orange-and-black butterfly of sunny woodland rides and clearings. It gets its name from the row of 'pearls' on the underside of its hindwings…

The speckled wood prefers the dappled sunlight of woodland rides and edges, hedgerows and even gardens. Despite declines, its range has spread over recent years.

The white-letter hairstreak gets its name from the white lines that form a 'W' shape on its underside. It is an elusive butterfly, spending much of its time in the treetops.

Look for the pretty, azure-blue flowers of Wood forget-me-not along woodland rides and hedgerows, and in ancient and wet woodlands. Varieties of this flower for the garden are very popular.

Annual meadow-grass is a coarse, vigorous grass that can be found on waste ground, bare grassland and in lawns. In some situations, it can be considered a weed.

Pushing its way up through the cracks in pavements, the straw-coloured flower spikes of greater plantain or 'broadleaf plantain' are a familiar sight. This 'weed' also pops up…

Seabass is a seafood favourite, appearing on menus throughout the UK. But it's in trouble in UK seas, with much of the seabass we eat imported from European fish farms.