This brown seaweed lives high up on rocky shores, just below the high water mark. Its blades are usually twisted, giving it the name Spiral Wrack.

The stinging nettle is a familiar and common plant, often firmly rooted in our memories after our first, hands-on experience - a prickling irritation that's not forgotten easily!

The chocolate-brown, plump dipper can often be seen bobbing up and down on a stone in a fast-flowing river. It feeds on underwater insects by walking straight into, and under, the water.

The upright, blue flower spikes of Viper's-bugloss can be spotted on chalk grassland, sand dunes, cliffs and banks. Its spotted stem is thought to resemble a viper.

When spotting the pintail in winter, look out for the fabulous, long tail feathers that characterise it. This dabbling duck feeds at the water's surface, rather than diving for food.

Sometimes called 'Wild spinach', Sea beet can be cooked and eaten. It grows wild on shingle beaches, cliffs and bare ground near to the sea, as well as in saltmarshes.

Did you know your seaside scampi was actually a kind of lobster? Traditionally so - although the scampi that is often eaten with chips can be anything from prawns to fish.

Broad-leaved dock is well-known to most of us as the remedy for Stinging nettle irritations. Often considered a 'weed', it can be found next to water or on disturbed ground almost…

Living up to its name, the shoveler has a large and distinctive shovel-like bill which it uses to feed at the surface of the water. It breeds in small numbers in the UK, but is widespread in…