My wellbeing
My wild life started before I was old enough to walk, being regularly taken by my mother across the Epsom Downs to enjoy fresh air. Moving to rural Staffordshire aged 3, I was incredibly lucky to…
My wild life started before I was old enough to walk, being regularly taken by my mother across the Epsom Downs to enjoy fresh air. Moving to rural Staffordshire aged 3, I was incredibly lucky to…
Look for the wood warbler singing from the canopy of oak woodlands in the north and west of the UK. Green above, it has a distinctive, bright yellow throat and eyestripe.
The uncontainable nature of wildlife is perhaps clearest in brownfield sites – previously developed land that is not currently in use. The crumbling concrete of abandoned factories, disused power…
Woodlands are magical places, full of wildlife and full of history. Great spotted woodpeckers, nuthatches and jays flit between trees as butterflies dance in sunny glades. Badgers forage through…
A chalk reef is a natural seabed made from chalk that rises above the surrounding seafloor.
The black hairstreak is a rare butterfly that is restricted to woodlands and hedgerows containing blackthorn - the foodplant of the caterpillar. It is both elusive and hard to tell apart from…
A small and delicate plant of chalk grasslands, Fairy flax can be seen in bloom from May to September - look out for its nodding, white flowers.
This small nature reserve, which gives excellent views of the Brecon Beacons, is a section of the former Brecon to Merthyr railway line. Originally built as the Brecon to Hay-on-Wye tramroad, it…
Considered to be one of the prettiest gentians, the Chiltern gentian is a rare plant in the UK. It likes chalk grasslands, its purple, trumpet-shaped flowers blooming from August.
The European larch was introduced into the UK from Central Europe in the 17th century. Unusually for a conifer, it is deciduous and displays small, greeny-red cones on brittle twigs.