Ben keeps a diary of all the wildlife that he spots. He challenges himself to see new species: if he finds something that he doesn’t recognise, he takes a photograph so that he can look it up.

Growing fruit and vegetables takes Raymond back to a childhood spent outdoors in his mum’s garden. At Camley Street Natural Park he gets to reconnect with nature, and his memories, while producing…

Holly spends as much time as she can outdoors. She finds after a busy day, nature works as a reset button – it helps her to focus, always teaches her something new, and inspires her to work as…

Poppy plays with molehills, watches deer and birds, and nestles in the trunks of ancient trees to get in touch with her roots. Poppy's father was an inspirational Restoration Officer at the…