The Welsh poppy is a plant of damp and shady places, roadsides and hillsides. It is also a garden escapee. It flowers over summer, attracting nectar-loving insects.

A summer visitor, the willow warbler can be seen in woodland, parks and gardens across the UK. It arrives here in April and leaves for southern Africa in September.

The dense, spiky tufts of Marram grass are a familiar sight on our windswept coasts. In fact, its matted roots help to stabilise sand dunes, allowing them to grow up and become colonised by other…

The wall brown or 'wall' gets its name from the fact it rests on any bare surface or wall! It can be found in open, sunny places like sand dunes, old quarries, grasslands and railway…

A plain-looking warbler, the garden warbler is a summer visitor to the UK. It is a shy bird and is most likely to be heard, rather than seen, in woodland and scrub habitats.

A well-travelled migrant, the painted lady arrives here every summer from Europe and Africa. This beautiful orange-and-black butterfly regularly visits gardens.

Brush through a wildflower meadow at the height of summer and you'll hear the tiny seeds of yellow-rattle rattling in their brown pods, hence its name.

Despite having the familiar sage-green leaves, Wood sage has very little scent, so is not a good cooking herb. It can be found on acidic soils on sand dunes, heaths and cliffs, and along woodland…

The rare Adonis blue can be spotted on sunny chalk grasslands throughout summer. Males are a dazzling sky-blue in colour, while females are duller brown.