My wellbeing
My wild life started before I was old enough to walk, being regularly taken by my mother across the Epsom Downs to enjoy fresh air. Moving to rural Staffordshire aged 3, I was incredibly lucky to…
My wild life started before I was old enough to walk, being regularly taken by my mother across the Epsom Downs to enjoy fresh air. Moving to rural Staffordshire aged 3, I was incredibly lucky to…
When the stresses of life get too much, I take a walk through Attenborough Nature Reserve - a form of free therapy. The fresh air, the bird calls, the beauty of nature surrounding me, is calming.…
Albie has had a love of nature from a young age. He first started getting out in nature as a Scout. He became a Scout leader and outward bound instructor, mostly working as a volunteer youth…
Swifts like to leave their nests by dropping into the air from the entrance. This is why they often choose to set up camp in the eaves of buildings. If you have a wall that's at least five…
This comical little duck lives up to its name – look out for the black tuft of feathers on its head!
As the UK’s tallest bird the common crane is instantly recognisable with the ruffle of tail feathers and very long legs. Their bugling call is also very distinctive.
I’m Libby, and I’m currently completing a research development internship in sustainable aquaculture (basically farming in water) at the Scottish Association for Marine Science (SAMS) in Oban. In…
The silvery dace can be seen gathering in large shoals in lowland rivers and streams. It is a member of the carp family and looks very similar to the chub, but is smaller.
Ffrwd farm mire is a wetland reserve in south Carmarthenshire. It is a lovely mix of fen, wet ditches, reed bed, and alder/ willow carr woodland. It is home to an abundance of wetland species…
Sometimes called 'Marsh samphire', wild common glasswort is often gathered and eaten. It grows on saltmarshes and beaches, sometimes forming big, green, fleshy carpets.