Holly loves playing in the Glen, where she can clamber on boulders, splash in muddy puddles and let her imagination run free.

When the stresses of life get too much, I take a walk through Attenborough Nature Reserve - a form of free therapy. The fresh air, the bird calls, the beauty of nature surrounding me, is calming.…

With her sketchbook, Carol loves to get lost in the detail of the shore’s wildlife, plants, textures and fossils. And she always comes away feeling enriched.

Malcolm loves volunteering every week at Blashford Lakes Nature Reserve where he indulges in his passion for wildlife, keeps active and meets with friends.

Playing tig, hide-and-seek, splashing in muddy puddles, kicking through leaves and seeing what’s under that rock or in that tree – Emma and Ruby love heading to nature reserves at the weekend…

Anne loves nothing more than visiting a woodland at any time of year to immerse herself in the natural sounds and to get away from the noises of every day life.

In their busy lives Robin and David rarely get chance to meet up despite both living in Derbyshire. Cromford Canal is the perfect place for the brothers to spend quality time together.

Niamh loves to feed the birds, so makes natural feeders out of pinecones and berries, to help them through the winter. She’ll tie this to a branch so that the birds can feast from it safely.

Sam is a regular at Teifi Marshes Nature Reserve, where he loves to crawl and walk in the grass and you never know who you might meet. The world is one big playground full of exciting sights,…