My timeout
Jessica-Jane Applegate MBE is a Paralympic and World Champion swimmer. She spends so much time training and rushing around from one venue to another, her favourite place is her garden. Here she…
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Chwilio
Common couch
Common couch is a tall, tuft-forming grass of roadside verges, waste ground and arable land. It is very tough and can shade out more delicate plants. Look for flat, blade-like leaves and thin…
Llyn Eiddwen, Bronnant, Ceredigion
Oligotrophic-mesotrophic lake, upland heathland and mire. Natural upland lake, 300 m above sea level.
Mountain hare
The mountain hare lives in the Scottish Highlands and the north of England. They are renowned for turning white in winter to match their upland surroundings.
Silver-washed fritillary
The silver-washed fritillary gets its name from the silver streaks on its underside. It is on the wing in summer, preferring sunny glades in woodlands. Despite declines, its range has spread over…
Broad-bodied chaser
The broad-bodied chaser is a common dragonfly that can be seen in summer around ponds and lakes, and even in gardens. It lives up to its name: its flattened body gives it a fat, broad look.
My soul food
For Dave, the mosslands are not only a place to watch and record birds, but evoke childhood memories of watching wildlife with his father. Only ten miles away from Greater Manchester, he’s always…
Wildlife gardening
Our own back gardens are often the place where we encounter wildlife most regularly. Whether it's digging up worms or feeding the birds, we all benefit from being out in a garden and wildlife too can thrive in these little havens.
Pant Da, Rheidol Valley, Ceredigion
Upland Oak woodland and planted Beech.
My homecoming
Juliet Sargeant was first inspired by nature as a child: when she’s working, her mind often wanders back to playing in the woods with her friends.
She left a career in medicine to train as…
Northern hay meadow
These beautiful, herb-rich meadows are at their best between late-May and mid-July (after which they are cut for hay, weather permitting). Later, after the haycut, pale fields with geometric…
Spiked water-milfoil
Look out for the feathery leaves of Spiked water-milfoil just below the surface of streams, ditches, lakes and ponds; its red flowers emerge from the water in summer. It provides shelter for a…