My wellbeing
My wild life started before I was old enough to walk, being regularly taken by my mother across the Epsom Downs to enjoy fresh air. Moving to rural Staffordshire aged 3, I was incredibly lucky to…
My wild life started before I was old enough to walk, being regularly taken by my mother across the Epsom Downs to enjoy fresh air. Moving to rural Staffordshire aged 3, I was incredibly lucky to…
The pretty small tortoiseshell is a familiar garden visitor that can be seen feeding on flowers all year-round during warm spells. Overwintering adults may find resting spots in sheds, garages or…
Our smallest breeding seabird, the storm petrel is barely larger than a house martin! They mostly nest among rocks or in burrows on small offshore islands.
The alarm clock rings. It’s 430 am. Time to get up. The dog knows it’s early and until I put on my walking boots he doesn’t stir.
It might surprise you, but even the smallest of gardens can accommodate a tree!
The sanderling scampers about the waves looking for marine crustaceans, fish and even jellyfish to eat. It visits the UK in winter from its Arctic breeding grounds, but can also be seen as it…
The disc-shaped leaves and straw-coloured flower spikes of Navelwort help to identify this plant. As does its habitat - look for it growing from crevices in rocks, walls and stony areas.
Enchanter's nightshade is a hairy plant, with rounded leaves that taper to a fine tip, and clusters of small, pinky-white flowers in summer.
Ivy is one of our most familiar plants, seen climbing up trees, walls, and along the ground, almost anywhere. It is a great provider of food and shelter for all kinds of animals, from butterflies…
This striking black-and-white moth flies during the day in open woodlands, moorlands, and bogs. It's most common on Scottish moors.
Woodlands are magical places, full of wildlife and full of history. Great spotted woodpeckers, nuthatches and jays flit between trees as butterflies dance in sunny glades. Badgers forage through…