My wellbeing
My wild life started before I was old enough to walk, being regularly taken by my mother across the Epsom Downs to enjoy fresh air. Moving to rural Staffordshire aged 3, I was incredibly lucky to…
My wild life started before I was old enough to walk, being regularly taken by my mother across the Epsom Downs to enjoy fresh air. Moving to rural Staffordshire aged 3, I was incredibly lucky to…
The brimstone moth is a yellow, night-flying moth with distinctive brown-and-white spots on its angular forewings. It frequently visits gardens, but also likes woods, scrub and grasslands.
Largely confined to the north of the UK, the rare pine marten is nocturnal and very hard to spot. However, it can be enticed to visit a peanut-laden birdtable.
Anne’s garden provides an amazing place for wildlife. She has helped rescue hedgehogs and released them to start a life in the wild again from there. Her camera traps allow her to see when they…
Lowland mixed oak and ash woods include the iconic bluebell woods so central to our notion of British woodland. Mostly quite small and bounded by ancient banks, they are full of history. At their…
The striking red crown, golden back, and bright yellow wings of the goldfinch make it one of our prettiest garden birds. It happily visits birdtables and feeders across the UK.
The sparrowhawk is a small bird of prey that can be found in all kinds of habitats and often visits gardens looking for its prey - small birds like finches, tits and sparrows.
The brown, oval, spiky seed heads of the teasel are a familiar sight in all kinds of habitats, from grassland to waste ground. They are visited by goldfinches and other birds, so make good garden…
Alfie has bucket loads of energy and needs the freedom and space to burn it off. A visit to his local nature reserve, Siccaridge Wood, with his two younger brothers is the perfect place for this…
John has been attending the Recovery Project at Idle Valley Nature Reserve for three years. After being diagnosed with dyslexia and getting bullied for several years at school, he was left with…
The stock dove looks very much like the woodpigeon, but without the white neck and wing patches. It can be spotted in woodlands and parks, and on farmland in winter, but rarely visits our gardens…
Living up to its name the Common blue damselfly is both very common and very blue. It regularly visits gardens - try digging a wildlife-friendly pond to attract damselflies and dragonflies.