This elegant tern is named for the rosy flush to its summer plumage. With just one regular nesting colony, it is the rarest breeding seabird in the UK.

The whinchat is a summer visitor to UK heathlands, moorlands and open meadows. It looks similar to the stonechat, but is lighter in colour and has a distinctive pale eyestripe.

Despite its name, the large blue is a fairly small butterfly, but the largest of our blues. It was declared extinct in 1979, but reintroduced in the 1980s and now survives in southern England.

The stinging nettle is a familiar and common plant, often firmly rooted in our memories after our first, hands-on experience - a prickling irritation that's not forgotten easily!

In summer, the 'frothy' flowers of lady's bedstraw can carpet the grasses of meadows, heaths and coasts with yellow and fill the air with a sweet, honey-like scent.

Listen out for the 'chattering' song of the reed warbler, while wandering the UK's lowland wetlands in summer. A small, brown bird, they are quite hard to see.

The Welsh poppy is a plant of damp and shady places, roadsides and hillsides. It is also a garden escapee. It flowers over summer, attracting nectar-loving insects.