My wellbeing
My wild life started before I was old enough to walk, being regularly taken by my mother across the Epsom Downs to enjoy fresh air. Moving to rural Staffordshire aged 3, I was incredibly lucky to…
My wild life started before I was old enough to walk, being regularly taken by my mother across the Epsom Downs to enjoy fresh air. Moving to rural Staffordshire aged 3, I was incredibly lucky to…
The sanderling scampers about the waves looking for marine crustaceans, fish and even jellyfish to eat. It visits the UK in winter from its Arctic breeding grounds, but can also be seen as it…
The UK hosts a small, but important, breeding population of ruff. The ruff is a large sandpiper that is so-called due to the large ruff of feathers around the males' neck. This is used in a…
Few of us can contemplate having a wood in our back gardens, but just a few metres is enough to establish this mini-habitat!
As a child growing up in Ghana, Patience never took an interest in what was going on in the garden. Now, she’s growing her own flowers and vegetables every week, both at the Centre for Wildlife…
This shiny beetle is common in wooded areas throughout the UK. As the name suggests, it specialises in hunting snails.
A spindly tree of heathland and moorlands, and damp soils, the downy birch is well known for its paper-thin, white bark. It is so-called for the hairy stalks from which its leaves grow; the silver…
The St Mark's fly is small, black and shiny. It is so-called because it emerges around St Mark's Day, April 25th. Large numbers of adults can be found in woodland edges, hedgerows,…
As its name suggests, Himalayan balsam is from the Himalayas and was introduced here in 1839. It now an invasive weed of riverbanks and ditches, where it prevents native species from growing.
The alarm clock rings. It’s 430 am. Time to get up. The dog knows it’s early and until I put on my walking boots he doesn’t stir.