Mahesh doesn’t get much time to see Tanvi during the week so weekend adventures with outside are a must.

Being outdoors and surrounded by nature is important to Keith. Getting out by the river after a day at the office is the perfect wind down.

Richard could stick to the road on his commute, but taking a shortcut through the woods is far more relaxing, even if he does get muddy trousers.

With her sketchbook, Carol loves to get lost in the detail of the shore’s wildlife, plants, textures and fossils. And she always comes away feeling enriched.

On their boards, Tom and Finn get to rub shoulders with mackerel, eels, crabs, bass, whiting and more. Very soon, they hope to add dolphins to that list too.

Building dens, climbing trees, mountain biking or looking for fairies, Jane and her family can spend hours getting close to nature in the woods near their home.

In their busy lives Robin and David rarely get chance to meet up despite both living in Derbyshire. Cromford Canal is the perfect place for the brothers to spend quality time together.

Anne loves nothing more than visiting a woodland at any time of year to immerse herself in the natural sounds and to get away from the noises of every day life.