My new life
Working full time in a windowless room cut Sonja off from the natural world around her; but spending time in wild places has helped her to discover herself since a shock diagnosis two years ago.…
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Chwilio
Dunlin
Found along the coast all year-round, the dunlin is a small sandpiper that breeds and winters in the UK. It can be seen in its upland breeding grounds in summer, when it turns brick-red above and…
Meet the team - Bea
Hi, my name is Bea! I joined The Wildlife Trust of South & West Wales as the Marine Conservation Intern at Cardigan Bay Marine Wildlife Centre (CBMWC) in April. I was a seasonal volunteer…
My reward
Carole has been volunteering at Idle Valley for seven years now; whilst she used to get involved with the heavy work out on the reserve, the garden is now her domain, working with the Recovery…
Get involved
From visiting a nature reserve to joining a guided walk, volunteering or fundraising, there are loads of ways you can get outside and help look after yourself, experience local wildlife and work to help nature.
Butterfish
The slippery butterfish is a common sight in rockpools all around the UK. Look out for the distinctive black spots on their backs that look a lot like eyes!
Porcelain crab
Look out for this tiny crab under rocks and boulders on rocky shores - you'll have to look closely though, they're pretty well camouflaged!
Long-eared owl
Unsurprisingly, the nocturnal long-eared owl sports large 'ear tufts' on its head, while the short-eared owl has much smaller ear tufts. A shy bird, it is best spotted around the coast…
My timeout
Jessica-Jane Applegate MBE is a Paralympic and World Champion swimmer. She spends so much time training and rushing around from one venue to another, her favourite place is her garden. Here she…
Bogbean
Look for the star-like, feathery, white flowers of Bogbean in ponds, fens, bogs and marshes. It is so-named because its leaves look like those of broad beans.
Yellow horned-poppy
Easily recognised in its beach habitat, the Yellow horned-poppy is so-named for its long, curving seedpods that look like horns! Look for golden-yellow flowers in June.
Manx Shearwater Patrol!
Every autumn, young Manx Shearwaters fledge from Pembrokeshire's islands and fly off out to sea heading towards the South Atlantic. But every year, many end up stranded on the mainland after…