A delicate wader, Red-necked phalaropes are as comfortable swimming as they are on land. Unusually for birds, the females are more brightly coloured than the males.

Cushions of clover-like, pink Thrift are a familiar sight of cliffs, shingle beaches and sand dunes around the UK. Also known as 'Cliff Clover', it makes a good garden plant.

Often a lone figure on a windswept mountainside or heath, the Rowan tree can stand for up to 200 years. It is well known for its masses of red berries that attract all kinds of birds, including…

Sea potatoes may have a funny name, but they are perfectly adapted for life in the sand. They are a type of sea urchin that live in a burrow in the sand, feeding on dead animals and plants using…

A large hawker, the Common Hawker can be seen throughout the summer and into autumn. A fast-flying insect, it catches its prey mid-air. Look for it around ponds in the uplands of the north and…

As the name suggests, the Common medium stonefly is found in gravelly upland rivers and streams, often on bankside stones and plants. There are 34 species of Stonefly in the UK, which are hard to…