My happy place
When the stresses of life get too much, I take a walk through Attenborough Nature Reserve - a form of free therapy. The fresh air, the bird calls, the beauty of nature surrounding me, is calming.…
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Chwilio
Sanderling
The sanderling scampers about the waves looking for marine crustaceans, fish and even jellyfish to eat. It visits the UK in winter from its Arctic breeding grounds, but can also be seen as it…
My gateway
John has been attending the Recovery Project at Idle Valley Nature Reserve for three years. After being diagnosed with dyslexia and getting bullied for several years at school, he was left with…
How to create a mini pond
Even a small pond can be home to an interesting range of wildlife, including damsel and dragonflies, frogs and newts.
'The Children's Book of Birdwatching' Book Review
'The Children's Book of Birdwatching' by Dan Rouse is a great resource for young birders. This beautifully illustrated book provides a comprehensive guide to birdwatching, and…
Saltmarsh and mudflats
Saltwater marshes and mudflats form as saltwater floods swiftly and silently up winding creeks to cover the marsh before retreating again. This process reveals glistening mud teeming with the…
My back-to-school
As a child growing up in Ghana, Patience never took an interest in what was going on in the garden. Now, she’s growing her own flowers and vegetables every week, both at the Centre for Wildlife…
Himalayan balsam
As its name suggests, Himalayan balsam is from the Himalayas and was introduced here in 1839. It now an invasive weed of riverbanks and ditches, where it prevents native species from growing.
My city break
The hustle and bustle of city life melts away when Kathryn visits Camley Street Natural Park. Without leaving central London, she can go from man-made soaring skyscrapers to an oasis-like…
Giant hogweed
As its name suggests, giant hogweed it a large umbellifer with distinctively ridged, hollow stems. An introduced species, it is an invasive weed of riverbanks, where it prevents native species…
Turnstone
The turnstone can be spotted fluttering around large stones on rocky and gravelly shores, flipping them over to look for prey. It can even lift rocks as big as its own body! Although a migrant to…
My dinner party
Niamh loves to feed the birds, so makes natural feeders out of pinecones and berries, to help them through the winter. She’ll tie this to a branch so that the birds can feast from it safely.