My wellbeing
My wild life started before I was old enough to walk, being regularly taken by my mother across the Epsom Downs to enjoy fresh air. Moving to rural Staffordshire aged 3, I was incredibly lucky to…
My wild life started before I was old enough to walk, being regularly taken by my mother across the Epsom Downs to enjoy fresh air. Moving to rural Staffordshire aged 3, I was incredibly lucky to…
The pretty small tortoiseshell is a familiar garden visitor that can be seen feeding on flowers all year-round during warm spells. Overwintering adults may find resting spots in sheds, garages or…
The alarm clock rings. It’s 430 am. Time to get up. The dog knows it’s early and until I put on my walking boots he doesn’t stir.
It might surprise you, but even the smallest of gardens can accommodate a tree!
The fearsome common backswimmer hunts insects, tadpoles and fish. It uses its oar-like legs to swim upside-down under the water's surface where unsuspecting prey can be found.
The sanderling scampers about the waves looking for marine crustaceans, fish and even jellyfish to eat. It visits the UK in winter from its Arctic breeding grounds, but can also be seen as it…
A ferocious and agile predator, the green tiger beetle hunts spiders, ants and caterpillars on heaths, grasslands and sand dunes. It is one of our fastest insects and a dazzling metallic green…
A diminutive but aggressive predator, the three-spined stickleback hunts tadpoles and small fish. It is also known for fiercely protecting its nest of eggs until they hatch. Look for it in ponds,…
Considered a gardener’s best friend, hedgehogs will happily hoover up insects roaming in vegetable beds. Famously covered in spines, hedgehogs like to eat all sorts of bugs and crunchy beetles.…
A ferocious and fast predator, the devil's coach horse beetle hunts invertebrates after dark in gardens and on grasslands. It is well-known for curling up its abdomen like the tail of a…
The sinuous otter is an excellent swimmer and can be seen hunting in wetlands, rivers and along the coast - try the west coast of Scotland, West Wales, the West Country or East Anglia for the best…
A regular in gardens, hunting around compost heaps and under stones, the brown centipede is a common minibeast. Despite its name, it has 15 pairs of legs - one on each segment of its body.