My lifesaver
Wendy has been a regular volunteer bird ringer at Teifi Marsh ever since her son tragically took his own life. Being out in the mornings with the birds gave Wendy a sense of peace and purpose…
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Chwilio
Vicarage Meadows
This wildflower-rich meadow and wet pasture is set on the side of a hill in the Irfon valley and lies adjacent to the Nant Irfon National Nature Reserve.
My happy place
When the stresses of life get too much, I take a walk through Attenborough Nature Reserve - a form of free therapy. The fresh air, the bird calls, the beauty of nature surrounding me, is calming.…
Biting stonecrop
Also known as 'Goldmoss' due to its dense, low-growing nature and yellow flowers, Biting stonecrop can be seen on well-drained ground like sand dunes, shingle, grasslands, walls and…
Y Byddwn
This small nature reserve, which gives excellent views of the Brecon Beacons, is a section of the former Brecon to Merthyr railway line. Originally built as the Brecon to Hay-on-Wye tramroad, it…
Good things happening in Gelli Hir
Recent visitors to Gelli Hir Woods Nature Reserve may have noticed some, hopefully subtle, changes over the last few months.
My turning point
Volunteering on a nature reserve turned Adam’s life around after a difficult time in life. As Assistant Reserve Officer, wildlife is both his stress relief and his career.
Natterjack toad
The rare natterjack toad is found at just a few coastal locations, where it prefers shallow pools on sand dunes, heaths and marshes.
Get involved
From visiting a nature reserve to joining a guided walk, volunteering or fundraising, there are loads of ways you can get outside and help look after yourself, experience local wildlife and work to help nature.
Saltmarsh and mudflats
Saltwater marshes and mudflats form as saltwater floods swiftly and silently up winding creeks to cover the marsh before retreating again. This process reveals glistening mud teeming with the…
Glasbury Cutting
This nature reserve used to be part of the railway line from Brecon to Hereford. Parts of the railway were built along the line of the earlier 1818 Brecon to Eardisley horse-drawn tramroad that…
Skullcap
The delicate, tube-like, violet-blue flowers of Skullcap bloom from June to September in damp places, such as marshes, fens, riverbanks and pond margins.