Selfheal is a low-growing, creeping plant that likes the short turf of grasslands, roadside verges or even lawns. Its clusters of violet flowers appear in summer.

The sanderling scampers about the waves looking for marine crustaceans, fish and even jellyfish to eat. It visits the UK in winter from its Arctic breeding grounds, but can also be seen as it…

Found along the coast all year-round, the dunlin is a small sandpiper that breeds and winters in the UK. It can be seen in its upland breeding grounds in summer, when it turns brick-red above and…

This hefty diving bird is a winter visitor to the UK, where it can be seen around the coast or occasionally on large inland lakes.

A low-growing plant of sand dunes, heaths and grassy places, Common centaury is in bloom over summer. Look for clusters of pretty, pink, five-petalled flowers.

The streamlined black-throated diver is a superb swimmer and diver, but not so graceful on land! During the summer, the distinctive black patch on its throat appears, heralding the breeding season…

The spiky, silvery leaves of Sea-holly give this plants its common name. Look for its beautiful, thistle-like, blue blooms on coastlines and sand dunes in summer.