My big adventure
When Rowan visits Sydenham Hill Wood, every puddle, tree and trail is part of the adventure. And his dad quite likes playing along too.
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Chwilio
My family time
Siti and Amin love visiting Stocker’s Lake for a walk at the weekend. It’s just 15 minutes from where they live in Rickmansworth. The great outdoors is right on your doorstep.
My playlist
Anne loves nothing more than visiting a woodland at any time of year to immerse herself in the natural sounds and to get away from the noises of every day life.
My chapel
Elaine visits Thurrock Thameside Nature Park every day if she can on her lunch break from work, to watch wildlife and unwind. As a Christian, nature makes Elaine feel connected to God and creation…
How to install a water butt
Water butts lower the risks of local flooding and will reduce water bills by conserving the water you already have. They're great for watering the garden, refilling the pond - or even washing…
My spa day
For Lucy, the wind and salty spray of the Atlantic Ocean is more relaxing than any spa treatment and being surrounded by amazing wildlife, like Common Dolphins, Minke Whales and Harbour Porpoise…
Get involved
From visiting a nature reserve to joining a guided walk, volunteering or fundraising, there are loads of ways you can get outside and help look after yourself, experience local wildlife and work to help nature.
My inspiration
Iolo Williams, BBC TV naturalist, loves visiting Parc Slip Nature Reserve near Bridgend. It’s the perfect wildlife day and the arable fields inspire him in his personal and professional life - a…
My close up
Once a month, Robert attends his local Wildlife Watch group in Nottinghamshire. He’s been going for over a year now and has made lots of new friends; most of all, though, he loves how much he has…
Lords-and-ladies
Look for the unusual flowers of lords-and-ladies in spring woodlands: a pale green sheath surrounds a spike of tiny, yellow flowers. This spike eventually forms a familiar, short stalk of striking…
My sanctuary
Anne’s garden provides an amazing place for wildlife. She has helped rescue hedgehogs and released them to start a life in the wild again from there. Her camera traps allow her to see when they…
My passion
I am a marketing and communications assistant for the Lincolnshire Wildlife Trust. My role involves managing the social media pages and website, and even taking a lead on marine comms for the…