My wellbeing
My wild life started before I was old enough to walk, being regularly taken by my mother across the Epsom Downs to enjoy fresh air. Moving to rural Staffordshire aged 3, I was incredibly lucky to…
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Chwilio
Sweet chestnut
The sweet chestnut is famous for its shiny brown fruits, or 'chestnuts', that are wrapped in a spiky, green casing and make a tasty winter treat. Look for this tree in woodlands in South…
Wall barley
The distinctive spiky, or 'bearded', green flower heads of wall barley appear from June to July and are easy to spot in an urban environment as they push their way up through pavements…
Small tortoiseshell
The pretty small tortoiseshell is a familiar garden visitor that can be seen feeding on flowers all year-round during warm spells. Overwintering adults may find resting spots in sheds, garages or…
Knot
A stocky, little sandpiper, the knot can be spotted in estuaries from August onwards, migrating here from the Arctic where it breeds. Look out for it probing the muddy sand with its specialised…
Together for dawn chorus
The alarm clock rings. It’s 430 am. Time to get up. The dog knows it’s early and until I put on my walking boots he doesn’t stir.
How to plant a tree
It might surprise you, but even the smallest of gardens can accommodate a tree!
Sanderling
The sanderling scampers about the waves looking for marine crustaceans, fish and even jellyfish to eat. It visits the UK in winter from its Arctic breeding grounds, but can also be seen as it…
Teasel
The brown, oval, spiky seed heads of the teasel are a familiar sight in all kinds of habitats, from grassland to waste ground. They are visited by goldfinches and other birds, so make good garden…
Common gorse
Windy, open moors covered in bright yellow, spiky common gorse bushes and purple heathers are synonymous with what we call 'wild' landscapes, but it can be seen in many habitats, from…
Holly
Holly is a much-loved evergreen tree - its shiny, spiky leaves and bright red berries being a favourite in Christmas decorations. Found in all kinds of habitats, it provides an important winter…
Marram grass
The dense, spiky tufts of Marram grass are a familiar sight on our windswept coasts. In fact, its matted roots help to stabilise sand dunes, allowing them to grow up and become colonised by other…