Playing tig, hide-and-seek, splashing in muddy puddles, kicking through leaves and seeing what’s under that rock or in that tree – Emma and Ruby love heading to nature reserves at the weekend…

When Rowan visits Sydenham Hill Wood, every puddle, tree and trail is part of the adventure. And his dad quite likes playing along too.

Poppy plays with molehills, watches deer and birds, and nestles in the trunks of ancient trees to get in touch with her roots. Poppy's father was an inspirational Restoration Officer at the…