My gym
Running out in the fresh air is more than a hobby for Andy, it is a way of life. Our nature reserves provide the perfect outdoor venue for him to exercise and get away from it all.
Running out in the fresh air is more than a hobby for Andy, it is a way of life. Our nature reserves provide the perfect outdoor venue for him to exercise and get away from it all.
Familiar as the bristly plant that easily hooks on to our clothing as we walk through the countryside or do the gardening, cleavers uses its hooks to help it climb and to disperse its seeds.
Greater burdock is familiar to us as the sticky plant that children delight in, frequently throwing the burs at each other. It actually uses these hooked seed heads to help disperse its seeds.
Heralding spring, a carpet of sunshine-yellow lesser celandine flowers is a joy to see on a woodland walk. Look out for it along hedgerows, in parks and even in graveyards, too, from March onwards…
The most commonly encountered ray around the British Isles, it's easy to see where the thornback ray got its name from - just check out the spines on its back!
Similar to the Common backswimmer, the Lesser water boatman has oar-like legs to help it swim, but it does not swim upside-down. It is herbivorous and can be found at the surface of ponds, lakes…
The little grebe is a fantastic diver, but to help it swim underwater, its feet are placed towards the back of its body, making it rather clumsy on land. It only really comes ashore to breed.
A fluffy-looking grass of rough grassland, roadside verges and disturbed ground, False oat-grass is very familiar and often overlooked; in fact, it can help to stabilise dunes and shelter small…
The gudgeon is a bottom-dwelling fish, similar to the stone loach, but with only two whisker-like barbels near its mouth. These sensory organs help it to find its prey in the sand and gravel of…
Shag' is a very old name that means 'tufted' and refers to the small crest that this bird sports. Look out for it in spring and summer either diving for fish from the surface of the…
It's easy to see where the blue shark got its name from. These sleek, elegant sharks have beautiful metallic blue backs which provide brilliant camouflage out in the open ocean.
The small copper lives up to its name in both colour and size! Look out for it from April onwards in dry, sunny habitats like heathland, downland and woodland. It can be spotted in gardens, too.…