Common daisy
He loves me, he loves me not' is a familiar rhyme associated with what is probably our most well-known plant: the common daisy. Its white-and-yellow flower heads brighten up lawns, verges and…
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Chwilio
Mountain hare
The mountain hare lives in the Scottish Highlands and the north of England. They are renowned for turning white in winter to match their upland surroundings.
Northern hay meadow
These beautiful, herb-rich meadows are at their best between late-May and mid-July (after which they are cut for hay, weather permitting). Later, after the haycut, pale fields with geometric…
My happy place
When the stresses of life get too much, I take a walk through Attenborough Nature Reserve - a form of free therapy. The fresh air, the bird calls, the beauty of nature surrounding me, is calming.…
Coastal
Coastal habitats are found wherever the land meets the sea. With some 17,800km, the UK has one of the longest national coastlines in Europe. The coast is home to many habitats, with cliffs, rocky…
Oystercatcher
The loud 'peep-ing' call of an oystercatcher is a recognisable and familiar sound of the seashore. Look out for it hunting on rocky and muddy shores for shellfish to eat. It can also be…
Cedar cup
This fascinating cup fungus is a lovely thing to stumble upon -should you be lucky enough!
Grey wagtail
A breeding bird of fast-flowing, upland rivers, the grey wagtail can also be seen in lowland areas, farmyards and even towns in winter.
Wheatear
A summer visitor, the wheatear is a handsome chat, with black cheeks, white eyestripes, a blue back and a pale orange chest. Look for it on upland heaths and moors.
Llyn Eiddwen, Bronnant, Ceredigion
Oligotrophic-mesotrophic lake, upland heathland and mire. Natural upland lake, 300 m above sea level.
Raven
The raven is famous for being the imposing, all-black bird that guards the Tower of London. Wild birds live in forests, and upland and coastal areas in the north and west of the UK.
My hair of the dog
After a Friday night out on the town, James and Claire love a brisk morning walk at Newlands Corner to blow away the cobwebs.